Easy Chicken Satays Recipe

Easy Chicken Satays Recipe
Easy Chicken Satays Recipe

Mango Chicken Stir Fry Recipe

Mango Chicken Stir Fry Recipe
Mango Chicken Stir Fry Recipe

Chicken With Vegetables Recipe

Chicken With Vegetables Recipe
Chicken With Vegetables Recipe

Easy Baked Chicken Wings Recipe

Easy Baked Chicken Wings Recipe
Easy Baked Chicken Wings Recipe

Mango Chicken Stir Fry Recipe

Sunday, January 10, 2010

Ingredients:
  • 1 tsp vegetable oil
  • 1 boneless chicken breast fillet, cut into strips
  • 1/2 red bell pepper, thinly sliced
  • 2 oz sliced broccoli
  • 1 oz snow peas
  • 1/2 stalk celery, sliced
  • 1/2 cup mango puree
  • 1/2 tsp cornflour blended with 2tsp water
  • salt and pepper to taste
Method:
  • Heat oil in a frying pan over a medium heat.
  • Add chicken and stit fry for 3 minutes or until golden.
  • Add red bell pepper , broccoli, snoe peas(magnetout), celery and mango puree and simmer.
  • Add salt and pepper to taste.
  • Stiring frequently for 8-10 minutes or until chicken and vegetables are tender.
  • Stir cornflour mixture into pan and cook for 2 minutes.
  • Then cool slightly and serve with rice.
  • Enjoy Mango Chicken Stir fry.

Cheesy Chicken Potato Frittata Recipe

Ingredients:
  • 2 cold cooked potatoes
  • 2 boiled chicken breast
  • 4 eggs
  • salt to taste
  • freshly ground black pepper
  • 30g butter
  • 3 tbsp grated cheddar cheese
How to make Cheesy Chicken Potato Frittata:
  • Cut potato in small cubes and set aside.
  • Cut Chicken breast into strips and set aside.
  • Break eggs into bowl, add black pepper and salt to taste.
  • Whisk eggs an d set aside.
  • Place butter in frying pan.
  • Heat over a medium heat until butter melts and sizzles.
  • Add chicken strips in melted butter and cook for 2-3 minutes.
  • Then add potatoes to pan and cook for 3-4 minutes or until potatoes are brown.
  • Pour egg mixture into pan.
  • Turn heat to low.
  • Cook for 10 minutes or until frittata is almost set.
  • Preheat grill to high.
  • Sprinkle top of frittata with cheese.
  • Place pan under grill.
  • Cook for 2-3 minutes or until cheese melts.
  • Cut frittata into wedges to serve.

Easy Chicken Salad Recipe

Friday, January 8, 2010

Ingredients:

  • 2cup boiled chicken breast(chopped)
  • 2 cup mayonnaise
  • 1cup chopped cabbage
  • 1/2 chopped red bell pepper
  • 2 chopped green onion
  • 1 chopped apple
  • 1cup chopped celery
  • 6-8 sweet cranberries
  • 6-8 green olives, chopped (optional)
  • 1 apple , chopped
  • 2 tsp apple cider vinegar
  • 1 tsp soya sauce
  • 2 tsp olive oil
  • salt and pepper to taste
  • 10-12 walnuts for garnishing

Method:

  • In a large bowl mix together mayonnaise, salt, pepper,vinegar, soya sauce, olive oil for preparing the dressing of salad.
  • Then chopped finely cabbage, green onion, apple, celery, sweet cranberries, green olives, and red bell pepper.
  • Add all chopped ingredients and boiled chicken in the salad dressing.
  • Mix well.
  • Then chill for at least 1 hour.
  • Garnish chicken salad with walnuts and serve.




Easy Chicken Satays Recipe

Ingredients:
  • 2 boneless chicken breast fillets
  • 1/3 cup peanut butter
  • 1/2 cup water
  • 1/4 cup coconut milk
  • 1/2 tsp crushed red pepper(optional)
  • 1 tbsp soya sauce
  • freshly ground black pepper to taste
  • salt to taste
  • 2 tbsp vegetable oil
  • bamboo sticks as required
Method:
  • Cut chicken into strips, thread chicken onto bamboo sticks.
  • Place peanut butter, water, coconut milk,soya sauce, salt, red pepper or black pepper in a bowl and mix to combine.
  • Brush mixture over chicken to coat.
  • Heat oil in a frying pan over a medium heat.
  • Add chicken satays and cook until chicken is cooked and tender.
  • Serve Chicken Satays with chilly garlic sauce.



Easy Baked Chicken Wings Recipe

Wednesday, January 6, 2010

Ingredients:

  • 1 kg chicken wings
  • 2 tbsp soy sauce
  • 1 tsp mustard paste
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp garlic paste
  • 1/2 tsp sugar
Method:

  • Rinse chicken wings and pat dry.
  • Mix all ingredients together and set aside.
  • Marinate wings in mixture about 2 hours.
  • After 2 hours,preheat oven at 375 degree.
  • Then bake wings for about 45minutes.
  • Serve wings hot with sweet and sour sauce.


Chicken with Vegetables Recipe

Tuesday, January 5, 2010

Ingredients:

  • 75g butter
  • Grated zest
  • juice of 1 lemon
  • 2tbsp freshly chopped mint
  • 2tbsp freshly chopped parsley
  • 16 baby carrots
  • 12 asparagus, trimmed
  • 8 baby courgettes, halved
  • 16 small baby new potatoes, halved
  • 4 skinless, boneless chicken breasts
  • Salt to taste
  • Black pepper to taste

Method:

  • Preheat the oven to 200ºC.
  • Mix the spreadable butter, grated lemon zest and herbs in a small bowl.
  • Take 4 squares of foil, divide the vegetables between them then place a piece of chicken on top.
  • Spread over some of the butter mixture, season generously with salt and freshly ground black pepper, then sprinkle over the lemon juice.
  • Fold the edges of the foil together, sealing tightly.
  • Then place on a baking tray.
  • Cook for 25-30 minutess until the vegetables are tender and the chicken is cooked.
  • Serve hot.