Black Pepper Chicken Recipe

Ingredients:

• 500gm boneless chicken
• 2tsp garlic, finely chooped
• 2 medium onions,sliced
• 1/2 cup boiled peas
• 1 carrot, sliced
• 1 red bell pepper,sliced
• 2 tbsp olive oil
• 2 tbsp vinegar
• 1 tbsp oyster sauce
• 1 tbsp soy sauce
• 1 tsp salt
• 1/2 tsp sugar
• 1/2 tsp white pepper
• 1 tsp ground black pepper
• 3 tbsp cornflour
• 1 cup water
• 1 cup oil for frying

How to make Black Pepper Chicken:

• Cut chicken into small pieces(about1/4-inch) and set aside.
• Add soy sauce,oyster sauce, vinegar,salt, white pepper,sugar and 2tbsp cornflour, in a medium bowl.
• Add chicken pieces in sauce mixture and coat all sides, marinate chicken for 30 minutes.
• After marination ,heat 1 cup oil in a large pan .
• Fry chicken in hot oil about 3-4 minutes or until crispy and golden.
• Remove chicken and drain.
• Heat 2tsp olive oil in a pan, add chopped garlic and onions, stir fry 1-2 minutes.
• Then add carrot,peas and red bell pepper, stir fry more 1-2 minutes.
• Add salt, black pepper and fried chicken in it.
• Stir to coat everything evenly.
• In a small bowl, mix 1tbsp cornflour with 1 cup of water.
• Put cornflour paste in pan and bring to boil.
• Cook 1-2 minutes or until sauce thickens.
• Seve with steamed rice.

Easy Chicken Yakitori Recipe

Ingredients:

• 500gm boneless chicken thighs


• 4tbsp soy sauce


• 1tbsp honey


• 1/2 cup mirin


• 4tbsp caster sugar


• 4 garlic cloves, chopped


• 2 green onions, cut into 1 inch length


• 2 tbsp corn syrup


• salt and pepper to taste


• 10-12 bamboo sticks

How to make Chicken Yakitori:

• Add soy sauce, mirin, sugar,garlic,honey,corn syrup in a small sauce pan, and cook over medium heat.
• Add salt and pepper in the sauce.
• Cook sauce 10_15 minutes or until sauce has reduced and thickened slightly.
• Set aside the sauce and cool completely.
• Soak the Bamboo sticks in cold water for 10-15 minutes.
• Now prepare the chicken, cut chicken thighs into 1 inch pieces.
• Thread chicken and green onions onto bamboo sticks and set aside.
• Preheat the grill on medium heat until hot.
• Brush bamboo sticks with sauce and start grilling.
• When the chicken starts changing color, brush the sauce on both sides.
• Grill the chicken yakitori over medium heat until chicken is completely cooked.
• Serve chicken yakitori with rice.

Chicken Fritters Recipe

Ingredients:

• 2 potatoes, grated
• 1 carrot, grated
• 1 zucchini, grated
• 100g broccoli, finely chopped
• 1 cup cooked chicken
• 2 eggs, lightly beaten
• 1/2 cup cornflour
• 1/4 cup milk
• vegetable oil for frying
• salt and pepper to taste
  

How to make Chicken Fritters:

• Place potatoes, carrot, zucchini, broccoli and cooked chicken in a medium bowl and mix to combine.
• Add salt and pepper and mix well.
• Place eggs, cornflour and milk in a seprate bowl and whisk until smooth.
• Pour egg mixture into vegetable mixture and mix to combine.
• Heat oil in a frying pan over a medium heat.
• Drop 2 tablespoons of the mixture into pan, flatten slightly and cooked for 2 minutes each side or until cooked and golden.
• Drain on absordent kitchen paper and cool slightly befor serving.
  
  

Honey Chicken Recipe

Ingredients:

• 2 tsp vegetable oil
• 500g chicken breast, cut into strips
• 1 parsnip, cut into thin strips
• 1 red capsicum, cut into thin strips
• 4 spinach leaves, shredded
• 3 spring onions, cut into strips
• 1 clove garlic, crushed
• 2 tsp grated fresh ginger
• 4 tbsp reduced-salt soy sauce
• 2 tsp cornflour blended with dry sherry
• 2 tbsp dry sherry
• 4 tbsp honey
• salt and pepper to taste

How to make Honey Chicken:

• Heat oil in a frying pan over a medium heat.
• Add garlic and ginger and stir-fry for 2 minutes.
• Then add chicken and cook for 2-4 minutes or unti chicken changes colour.
• Add parsnip, red capsicum, spinach and spring onions and stir-fry for 2-3 minutes.
• Combine soy sauce, salt, pepper, cornflour mixture and honey, stir into pan and cook for 1-2 minutes.
• Serve hot with boiled rice.

Chicken with Apricot Sauce Recipe

Ingredients:

• 400g can apricots
• 2 tsp cornflour
• 2 tsp soy sauce
• 1 tsp grated fresh ginger
• 2 clove garlic, crushed
• 500g chicken breast fillets
• salt and pepper to taste

How to make Chicken with Apricot Sauce:

• Preheat oven to 180 degree.
• Drain the apricots, reserving 4 tbsp of the can juices.
• Make a puree of apricots with the juices in a blender.
• Add the cornflour, soy sauce, ginger, garlic, salt and pepper , mix until smooth.
• Place the chicken fillets in a baking dish, pour over the apricot mixture and bake for 40 minutes.
• Remove the chicken fillets , cut it into slices and arrange on a serving dish.
• Strain the sauce , pour it over the chicken slices and serve at once.

Oven Fried Chicken Recipe

Ingredients:

• 10 chicken drumsticks
• 150ml natural low fat yogurt
• 2tsp lemon juice
• 2 tbsp apricot chutney
• 2 cup breadcrumbs
• 1/2 tsp white pepper
• 1 tbsp soya sauce
• 1 tbsp chili garlic sauce
• salt to taste

How to make Oven Fried Chicken:

• Preheat oven to 18o degree.
• Add yogurt, lemon juice, chutney, soya sauce, chili garlic sauce, salt and pepper in a blender.
• Make a fine puree of all ingredients.
• Then transfer this puree in a shallow bowl.
• Spread out the breadcrumbs in a similar bowl.
• Coat each drumsticks in puree ,then roll in breadcrumbs.
• Arrange drumsticks on a baking sheet and bake for 45 minutes or until cooked through.
• Serve hot.

Chicken Hero Sandwiches Recipe

Ingredients:

• 1 long french loaf
• 4 tbsp mayonnaise
• 1 tbsp wholegrain mustard
• 2 tbsp yoghurt
• 6 lettuce leaves
• 125g thinly sliced roast chicken or turkey
• 60g thinly sliced salami
• 2 tomatoes
• 4 slices cheddar cheese

How to make Chicken Hero Sandwiches:

• Cut french loaf in half lengthwise then set aside.
• Mix mayonnaise, mustard and yoghurt in a bowl.
• Spread Over cut sides of loaf.
• Place lettuce leaves on bottom half of loaf.
• Top with roast chicken or turkey and salami.
• Slice tomatoes and cheese on top of meat .
• Top with other half of loaf.
• Tie loafat intervals with string.
• Cut into four.
• Serve with tomato ketchup.

Mango Chicken Stir Fry Recipe

Ingredients:

• 1 tsp vegetable oil
• 1 boneless chicken breast fillet, cut into strips
• 1/2 red bell pepper, thinly sliced
• 2 oz sliced broccoli
• 1 oz snow peas
• 1/2 stalk celery, sliced
• 1/2 cup mango puree
• 1/2 tsp cornflour blended with 2tsp water
• salt and pepper to taste

Method:

• Heat oil in a frying pan over a medium heat.
• Add chicken and stit fry for 3 minutes or until golden.
• Add red bell pepper , broccoli, snoe peas(magnetout), celery and mango puree and simmer.
• Add salt and pepper to taste.
• Stiring frequently for 8-10 minutes or until chicken and vegetables are tender.
• Stir cornflour mixture into pan and cook for 2 minutes.
• Then cool slightly and serve with rice.
• Enjoy Mango Chicken Stir fry.

Cheesy Chicken Potato Frittata Recipe

Ingredients:

• 2 cold cooked potatoes
• 2 boiled chicken breast
• 4 eggs
• salt to taste
• freshly ground black pepper
• 30g butter
• 3 tbsp grated cheddar cheese

How to make Cheesy Chicken Potato Frittata:

• Cut potato in small cubes and set aside.
• Cut Chicken breast into strips and set aside.
• Break eggs into bowl, add black pepper and salt to taste.
• Whisk eggs an d set aside.
• Place butter in frying pan.
• Heat over a medium heat until butter melts and sizzles.
• Add chicken strips in melted butter and cook for 2-3 minutes.
• Then add potatoes to pan and cook for 3-4 minutes or until potatoes are brown.
• Pour egg mixture into pan.
• Turn heat to low.
• Cook for 10 minutes or until frittata is almost set.
• Preheat grill to high.
• Sprinkle top of frittata with cheese.
• Place pan under grill.
• Cook for 2-3 minutes or until cheese melts.
• Cut frittata into wedges to serve.

Easy Chicken Salad Recipe

Ingredients:

• 2cup boiled chicken breast(chopped)
• 2 cup mayonnaise
• 1cup chopped cabbage
• 1/2 chopped red bell pepper
• 2 chopped green onion
• 1 chopped apple
• 1cup chopped celery
• 6-8 sweet cranberries
• 6-8 green olives, chopped (optional)
• 1 apple , chopped
• 2 tsp apple cider vinegar
• 1 tsp soya sauce
• 2 tsp olive oil
• salt and pepper to taste
• 10-12 walnuts for garnishing

Method:

• In a large bowl mix together mayonnaise, salt, pepper,vinegar, soya sauce, olive oil for preparing the dressing of salad.
• Then chopped finely cabbage, green onion, apple, celery, sweet cranberries, green olives, and red bell pepper.
• Add all chopped ingredients and boiled chicken in the salad dressing.
• Mix well.
• Then chill for at least 1 hour.
• Garnish chicken salad with walnuts and serve.

Easy Chicken Satays Recipe

Ingredients:

• 2 boneless chicken breast fillets
• 1/3 cup peanut butter
• 1/2 cup water
• 1/4 cup coconut milk
• 1/2 tsp crushed red pepper(optional)
• 1 tbsp soya sauce
• freshly ground black pepper to taste
• salt to taste
• 2 tbsp vegetable oil
• bamboo sticks as required

Method:

• Cut chicken into strips, thread chicken onto bamboo sticks.
• Place peanut butter, water, coconut milk,soya sauce, salt, red pepper or black pepper in a bowl and mix to combine.
• Brush mixture over chicken to coat.
• Heat oil in a frying pan over a medium heat.
• Add chicken satays and cook until chicken is cooked and tender.
• Serve Chicken Satays with chilly garlic sauce.

Easy Baked Chicken Wings Recipe

Ingredients:

• 1 kg chicken wings
• 2 tbsp soy sauce
• 1 tsp mustard paste
• 1 tsp salt
• 1 tsp pepper
• 1/2 tsp garlic paste
• 1/2 tsp sugar

Method:

• Rinse chicken wings and pat dry.
• Mix all ingredients together and set aside.
• Marinate wings in mixture about 2 hours.
• After 2 hours,preheat oven at 375 degree.
• Then bake wings for about 45minutes.
• Serve wings hot with sweet and sour sauce.

Chicken with Vegetables Recipe

Ingredients:

• 75g butter
• Grated zest
• juice of 1 lemon
• 2tbsp freshly chopped mint
• 2tbsp freshly chopped parsley
• 16 baby carrots
• 12 asparagus, trimmed
• 8 baby courgettes, halved
• 16 small baby new potatoes, halved
• 4 skinless, boneless chicken breasts
• Salt to taste
• Black pepper to taste

Method:

• Preheat the oven to 200ºC.
• Mix the spreadable butter, grated lemon zest and herbs in a small bowl.
• Take 4 squares of foil, divide the vegetables between them then place a piece of chicken on top.
• Spread over some of the butter mixture, season generously with salt and freshly ground black pepper, then sprinkle over the lemon juice.
• Fold the edges of the foil together, sealing tightly.
• Then place on a baking tray.
• Cook for 25-30 minutess until the vegetables are tender and the chicken is cooked.
• Serve hot.